Video Category: Virtual Programs

Rejuvinating with Yoga at Home


Spring is a time of rebirth and growth, as the long winter months can take a toll on our bodies and minds. Join local yoga instructor Rick Kesler for a rejuvenating and restorative yoga session. The short meditations and stretches will help you feel renewed and hopeful for a healthy spring season.

Understanding Vaccines Developed to Prevent COVID 19


Information presented March 22, 2021.

Join Village of Mount Prospect Public Health Nurse Jill Heinking as she explores multiple vaccines created to prevent coronavirus disease. Learn how vaccines are developed, how they work in the body, their effectiveness, side effects, and information about Centers for Disease Control and Prevention (CDC) immunization schedules. Heinking will also address vaccine myths and misconceptions.

Understanding Medicare


Understanding the many aspects of Medicare programs can be challenging. Independent insurance agent Mike Altman will walk you through the selection process and provide tips for making the most of your options.

Fair Housing 101


Everyone has the right to live where they choose, free from discrimination. The Fair Housing Act protects renters and homebuyers from discrimination based on race, color, religion, sex, national origin, familial status, or disability. A representative from HOPE Fair Housing Center will provide a brief history of the fair housing movement, highlight different protections under the Fair Housing Act, and offer strategies on how to identify possible cases of housing discrimination. This program is to provide general information and is for educational purposes only.