Month: January 2022

Videos Blog

30 Reads in 30 Minutes to Kick Off 2022

 

In just 30 minutes, book loving staff will share a variety of buzzworthy titles to help you jump start your year of reading for 2022. Whether you’re a voracious reader who loves hearing about books or you’re a more casual reader, we’ll have something for everyone!

Check out the entire list here!: https://mppl.org/books-movies-more/lists_suggestions/?category=books&list=Book+Suggestions%3A+30+Reads+for+2022%21

Plant-Based Nutrition and Holistic Health: A Beginner’s Guide

 

Why are plant-based diets so popular and how can they support your health goals? Join Emma Mulvany, a certified holistic nutritionist from EM Holistic Wellness, to explore the benefits and basics of a plant-based diet. Learn how you can easily incorporate a health-promoting diet and holistic approach to your health. Attendees will receive handouts, recipes, and worksheets about how to deliciously transition to a plant-centered lifestyle.

Check out Emma’s website here: https://www.emholisticwellness.com/mountprospect