Let’s Do Yoga

Play is described as one of the best ways children can learn language and literacy skills. It is the leading source of development in the early years. We are wired to learn through movement—so when your children move, they are building the structures in their brains where more complex learning will later take place. Some books, such as Sleepy Little Yoga by Rebecca Whitford, include ways you can move along, which will keep children engaged and involved during the story. Large motor play, like this and running or climbing, also develops coordination and balance.